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“Wellness that nurtures as we grow ”

Serving Pasco & Hillsborough

¡Hablo Español!

“Wellness that nurtures as we grow ”

Serving Pasco & Hillsborough

¡Hablo Español!

Wellness Packages & Services

Mini Wellness Package (1H) $60

This package is perfect to introduce you to my services

10 Min Health Coaching
10 Min Stretch
5 Min Guided Meditation
30 Min Relaxation Massage

*Package is personalized to the client’s age and specific needs and goals.

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Mind & Body Wellness Package (1H 30M) $90

If balance between the mind and body is what you’re looking for then this is your package!

15 Min Health Coaching
15 Min Stretch
10 Min Guided Meditation
45 Min Relaxation Massage

*Package is personalized to the client’s age and specific needs and goals.

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Swedish/deep tissue massage

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Mobile/At-Home Private Session

60 Min - $85

75Min - $100

90 Min - $110

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Prenatal Massage

Prenatal massage offers relaxation and support during pregnancy to help reduce stress and the body adapt to the physical and gravitational shifts that lead to hip, low back and neck pain.

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Mobile/At-Home Private Session

60 Min - $120

75Min - $130

90 Min - $140

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Infant massage classes

Through this four (50 min) sessions new parents and caregivers are taught the benefits and techniques of baby massage through nurturing touch. This is a great way to bond and see your baby thrive as he/she grows.

Ages 2 weeks up to 12 months old

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One-on-one At-Home four 50 min Private Sessions $115

* A family can host a group (3 or more families) at their home and those participating families will get all 4 sessions for only $100 instead of $115 and the hosting family only pays $85 ($30 OFF)

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At therapist’s location four 50 min sessions.

$100 ($25/ per session)

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Includes e-manual, hand outs, and organic nut-free unscented oil.

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Pediatric massage

Pediatric Massage provides relaxation, stress reduction, growing pains relief and calm muscle spasms on children.

Ages 2 to 12 years old

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25 - 50 Min Mobile/At-Home Private Session

$40 - $60

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Teen massage

Massage therapy helps adolescents regulate hormones and provide relaxation to contribute with more positive moods, lower stress levels and better self esteem .

Ages 13 to 18 years old

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60 Min Mobile/At-Home Private Session

60 Min - $80

75Min - $95

90 Min - $105

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chair massage

Even when chair massage is limited to the upper body, the benefits are similar to full-body table versions and include stress reduction, enhanced circulation, and many other benefits.

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30 - 60 Min Mobile/At-Home Private Session

$40 - $75

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Stretch

One-on-one stretch is great for improving range of motion and flexibility, while also loosening tight muscles and easing stiff joints.

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60 Min Mobile/At-Home Private Session

60 Min - $70

75Min - $87

90 Min - $95

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health coaching

Let me help you set your wellness goals and how to achieve them.*
1st session (30 mins) $20

Follow Up sessions (15 mins) $10

*Health coaching is only provided by teleconference or as part of a wellness package.

L.E.A.N.* Essentials

Program designed for the whole family

*L-Lifestyle E- Exercise A-Attitude N-Nutrition

L.E.A.N.* Expectations

Program designed for expectant mothers

COMING SOON! Hot Stone Massage

Feel the incredible healing power of Hot Stone Massage!

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“Wellness that nurtures as we grow ”

“Wellness that nurtures as we grow ”

Mobile/At-Home Services

Relax, I come to you!

I only use the best products made from organic and natural ingredients.

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Wellness Packages & Services

Mini Wellness Package (1H) $60

Mind & Body Wellness Package (1H 30M) $90

Swedish/deep tissue massage

Prenatal Massage

Infant massage classes

Pediatric massage

Teen massage

chair massage

Stretch

health coaching

COMING SOON! Hot Stone Massage

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